TORONTO - Following the final game in each of his first four NBA seasons, DeMar DeRozan has stood in front of the media contingent at the Raptors annual post-mortem gathering, vowing to work tirelessly on his game during the summer and return a more well-rounded player come the fall. Matt Nieto Avalanche Jersey . One of his most glaring weaknesses as a young guard in the league was his playmaking ability. As a 19-year-old rookie in 2009-10, DeRozan averaged less than one assist per game. Among NBA guards that logged at least 20 minutes per outing that season, DeRozan assisted on the lowest percentage of his teammates field goals (just under 5 per cent, tied with Orlandos Mickael Pietrus, per NBA.com/stats). Hes come a long way since then, making good on his yearly end-of-season promise. DeRozans four assists in Sundays win over the Magic raised his season total to 205, a new career-high, besting last years mark with 26 games left to play. "I want to make my teammates better," said the Raptors guard, who continues to evolve as a distributer, averaging a career-best 3.8 dimes this season. "It just comes with experience and understanding. Its something that I really enjoy doing, getting my teammates involved, looking for them." The 24-year-olds assist numbers have increased in each of his five seasons and his assist percentage this year (18.6) is more than three-times higher than it was in his rookie campaign (4.9). DeRozan had recorded five or more assists in just five of his first 222 games as an NBA player, his first three years in the league. Since then hes accomplished that feat 28 times in 136 contests, including 15 during his 2013-14 breakout season. "Thats huge," Dwane Casey said of his leading scorers improved court vision. "Now hes drawing so much attention from the other teams as far as double teaming, guys helping, theyre sinking in and hes making teams pay for it." "Hes one of the best wings right now in the league as far as passing the ball out [of the double team] and hes doing a great job of it," Casey continued. "So thats a big step in his growth process. Its good to see and the more attention he gets the more hes going to have to rely on that part of his game." A first-time all-star this season, DeRozan has had to adjust to the defensive attention hes getting now that he finds himself on the top of the oppositions scouting report. Theres nowhere left to hide, not after the trade of top dog Rudy Gay, but DeRozan has embraced the responsibility. "The game definitely does slow down," he noted. "You understand every defence. Theres not too many defences I havent seen yet and just watching film and understanding how teams play key players, especially key scorers, once you understand that a lot of things come a lot easier." As a team, the Raptors are just 14-17 when DeRozan scores 20 or more points, however theyre 18-8 when he tallies at least four assists. Colorado Avalanche Jerseys . To get things started, heres a little photo tour to get you acquainted with all the main characters. Patrick Roy Jersey . The 31-year-old, a two-time CFL lineman of the year, was among the most coveted free agents on the market. The Windsor, Ont., native will be especially important to a team that has lost veteran quarterback Anthony Calvillo to retirement and is expected to go with the less experienced Troy Smith and Tanner Marsh this season. http://www.hockeyavalanche.com/authentic-nikita-zadorov-avalanche-jersey/ . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer.On all levels the 100-year anniversary of the Canadian Skating Championships was an overwhelming success. In honour of the anniversary, over 80 Canadian champions of the past were in attendance to witness one of the best Canadian Championships in many years. What made this championships so successful was first and foremost the inspired and at times heart wrenching performances of Canadas best as they tried to validate four long years of effort in a few short minutes of competition. What we saw was strength in all of the disciplines. Strength across the board, which reminds me of the good old days - the 1988 Calgary Olympics when Canada had its biggest medal haul in skating at the Games, winning medals in three of the four disciplines. Its interesting to note that this will be the biggest Olympic skating team from this country since those 1988 Games and with the addition of the team event it looks likely that Canada will equal or top that medal total from 26 years ago. The audiences were terrific in Ottawa. They were loud, enthusiastic and large in numbers. The packed house on Saturday got their moneys worth and gave numerous standing ovations in return. Highlights for me were plentiful. The womens competition, which in the past has often been the least hotly contested title, was instead more competitive and intriguing that it has ever been. Kaetlyn Osmond showed her trademark composure and charisma after coming back from a season of injuries to defend her title and to prove that her breakout season last year was no fluke. She has a presence that fills the arena and an elusive blend of raw talent and solid technique which is mixed with the soul of an artist. What I find most appealing in Kaetlyns character is the refusal to take herself or the magnitude of the moment too seriously. Each moment is met with a smile, a giggle or a shrug, and with eyes sparkling. This is supposed to be fun, right? To watch her compete is to believe just that. That it is fun. Gabby Daleman at only 15 years of age showed a feisty competitiveness and raw athleticism on her way to winning silver and a ticket to Sochi. Her triple lutz-triple toe, the most difficult triple-triple combination being executed in the world of womens skating, was as good as they come. This kid can fly and showed a focus and nerve quite remarkable for her age. As good as the two at the top are, the rest of the field showed us that they will continue to be pushed, as the final flight was filled with youth, triple jumps and engaging personalities. This bodes well for the seasons to come. Speaking of youth, in the mens event it was 14-year-old Roman Sadovsky and 15-year-old Nam Nguyen who brought the housee to its feet and the scores to new heights in the penultimate flight. Matt Nieto Jersey. These are the numbers that the final group of men were challenged to beat. What we saw was a glimpse of where the next Patrick or Jeffery or Kurt might come from. They were back-to-back exceptional scores, for remarkable performances by young teenagers and once again the future looks bright. Patrick Chan, who came in without challengers due to the fact that Kevin Reynolds was not in peak competition form because of skate malfunctions, was not as sharp as usual and showed signs of his focus being a little split between the here and now, and the larger challenge looming that is the Olympics. But, "not his best" is still world class, and it was the kind of performance that will keep him on his toes without chipping away at his confidence. A rock solid foundation to build on for the games. The drama came in the pairs competition with the intense rivalry building once again between Kirsten Moore-Towers and Dylan Moscovitch the worlds fourth-ranked pair and world bronze medalists and defending Canadian champions, Meagan Duhamel and Eric Radford. Like last year the teams were separated by less than a point after the short program with Kirsten and Dylan just behind. That meant that they were the first of the two teams to skate in the free program showdown. About the performance in the free, Meagan said "We didnt know what they did before us, but we did hear a New Canadian Record!" and so they knew that the bar had been raised yet again. Both teams set Canadian records that night and both teams brought the fans to their feet in appreciation of the pairs finesse and fearlessness. The evening wound up with the Ice Dance event which was a "something for everyone" type of affair. It was filled with a variety of genres, an abundance of athleticism and dramatic and emotional musical interpretations. The final flight of dance was of such a high standard that the teams fighting for the third Olympic spot knew that only "their very best" and "not a step wrong" would get them there. In the end it was Alexandra Paul and Mitch Islam after two seasons of mishaps and heartaches who nailed the Olympic spot. Kaitlyn Weaver and Andrew Poje won silver, wowed the crowd and showed with their fluid and refined Tango that they are absolutely Olympic podium worthy. The final skate of an awesome day fell into the capable hands of Tessa Virtue and Scott Moir. They closed the show and the final chapter of their competitive life at Canadians with their Olympic free dance, a standing ovation and a final good bye. A fitting end to a fabulous day. ' ' '