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Dragon boating is an integral part of Chinese culture. It represents patriotism and group integrity for Chinese peoples. In ancient time, Chinese peoples used dragon boating for religious purposes as a way to appease the rain gods. Hong Kong tourist association in 1970 s staged International dragon boat event to promote Hong Kong, and in 1991 International dragon boat federation (IDBF) was formed. Since then, federations like (EDBF) and (ADBF) were formed under armour boots rugby which are governing dragon boating in 60 countries presently.

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To practice paddling nicely, it is essential to buy dragon boat paddles according to requirement and according to advice of instructor. A typical dragon boat event starts with a full health safety briefing and shore side training to each participant by their instructor. Emphasis is given on developing qualities like under armour shoes for running team spirit and develop skills to win in competitions. In the race, the steer man provides guidance and gives direction to the boat.

The captain motivates team mates to paddles coordinating with each other. Paddling is usually done with rhyming with drumbeats during the racing.Dragon boating is an outdoor event and suitable for male and female health enthusiasts. It involves adrenaline rush of the participants and thrilling moments in the game. It s an environment friendly activity and doesn t require any experience. It is an easy way to enjoy thrilling moments outdoors, get some exercises and have fun.