RENTON, Wash. - After the surgery and the rehabilitation, the setbacks and finally the triumph in the Super Bowl, a simple voluntary off-season workout has more meaning for Percy Harvin. His appreciation is a byproduct of spending most of his first season with the Seattle Seahawks as a spectator. "Im just happy to be out here, Im happy to be healthy right now," Harvin said last month during the Seahawks organized team activities. "Were all tuned into what we have to get done this next coming year so were all just out here working. It feels tremendously good to get back on the field and be as one." Having Harvin fully healthy and ready to go from the start will be key for the Seahawks when they get to the start of training camp in late July. There are still three more days of workouts next week during minicamp to get through, but so far this off-season has been nothing but a success for Harvin in finally getting fully integrated into Seattles offence. Last season, Harvin pushed through the off-season workouts. It was a must in order to learn his new team, his new offence, his new quarterback after the trade that brought him to Seattle from Minnesota. But Harvin was never right, the pain in his hip never leaving. "I knew I had pain, I didnt know exactly what it was so I just kind of pushed through the whole last year in the off-season," Harvin said. The problem and what followed is now well known. Harvin had the labrum in his hip repaired and he played in only one regular-season game in 2013. He returned for the NFC divisional playoff game against New Orleans, only to get knocked out in the second quarter with a concussion. He missed the NFC championship game. Of course, Harvin made his presence known on the biggest stage, with two big offensive plays in the first half of the Super Bowl and his 87-yard kickoff return for a touchdown to start the second half. The Super Bowl proved to be Harvins springboard. Within a couple of weeks of the season ending, Harvin was texting teammates to make sure they were getting started on their off-season workouts. He took part with many of Seattles wide receivers, tight ends and running backs during a pseudo-camp in Southern California organized by quarterback Russell Wilson. And Harvins been getting plenty of reps during the OTAs — all without pain. "This is probably the best Ive ever felt since before college," Harvin said. Having Harvin as a full participant gives Seattle a chance to try to sort out its receiving situation early. While there is depth in the group there are also questions. Will Sidney Rice be healthy enough to return and be a contributor? Can Doug Baldwin move to the outside to replace Golden Tate and be as effective as he was playing mostly in the slot in previous seasons? And how can Seattle use Harvins skills to the fullest extent as long as hes healthy from the start of the season? "Percy is spending a lot more time out there so that is bringing a new element of speed," Seattle cornerback Ricahrd Sherman said. "Our offence is coming up with some cool concepts. Its a fun little chess game out there." NOTES: RB Marshawn Lynch was absent from the final OTA on Thursday, as hes been during the Seahawks off-season program. Coach Pete Carroll was not made available to address reports that Lynch may skip next weeks mandatory minicamp. Lynch would be subject to fines of about $70,000 if he skips next weeks final three team sessions before the start of training camp in July. "Wed love to have him ... As long as he does his thing on Sunday, I got no problems with him at all," centre Max Unger said. NHL Jerseys 2020 . The Stampeders announced the move on Wednesday. Bell spent his first two CFL seasons with the B. NHL Jerseys . Bobrovsky posted a 2-0-1 record with a 1.58 goals-against average and .950 save percentage to help the Blue Jackets (35-26-6) gain five of a possible six points last week. He capped the week by making 32 saves and stopping 2-of-4 shootout attempts in a 2-1 win over the Minnesota Wild on Saturday. https://www.cheapnhljerseysjustwholesale.com/. - Canadian tennis star Eugenie Bouchard has signed with WME-IMG, saying the sports management powerhouse will help maximize the value of my brand. Cheap NHL Jerseys . Anything less than gold for either nation is considered a disappointment. Yet for Switzerland, advancing to the semifinal might be a victory in itself. NHL Jerseys China . Kansas City became the first team in baseball history to win four extra-inning games in a single postseason on Friday, as Alex Gordon crushed a leadoff homer in the 10th and Mike Moustakas added the deciding two-run blast in the Royals 8-6 win.NEW YORK - The Blue Jays misery at Yankee Stadium continued with Wednesdays 4-2 loss. Toronto is 0-9 in the Bronx this season, with only Thursday afternoons series finale against the Yankees remaining. R.A. Dickey took the loss, tossing eight innings of four-run ball for a complete game. The dagger was a two out, two-run home run by Alfonso Soriano in the eighth, which broke a 2-2 tie. Here are some post-game notes and thoughts: REYES EJECTED Jose Reyes was ejected in the second inning of Wednesday nights game for arguing a called third strike. It marked Reyes first ejection of the season and the 10th time in 2013 a Blue Jays player or coach has been given the heave ho. “For me, to be honest, I looked at it on the video, I thought the three strikes he called on me I thought were balls,” said Reyes. “Hes the umpire. He knows what hes doing back there. Maybe, like I said, I overreacted throwing my helmet down. I never do that but sometimes its just the way stuffs going.” Mark DeRosa replaced Reyes and played second base. Munenori Kawasaki shifted from second to shortstop. ICHIRO GETS 4,000TH PROFESSIONAL HIT Yankees right fielder Ichiro Suzukis first inning single on Wednesday was the 4,000th hit of his professional baseball career. “You never want to be the guy that gives up the milestone,” said Dickey. “At least I dont. Maybe some people do. I certainly dont. That being said, what an incredible achievement and the manner in which hes done it is equally as impressive. The longevity, the endurance, the durability.” Dickey was Ichiros teammate in 2008 with the Seattle Mariners. Ichiro had 1,278 hits while playing for Orix in Nippon Professional Baseball (NPB – Japan) and has amassed 2,722 hits with Seattle and New York in Major League Baseball. His 2,722 MLB hits are one more than Hall of Famer Lou Gehrig amassed. In 20004, Ichiro set a single season record with 262 hits.dddddddddddd “It couldnt happen to a more professional hitter,” said Dickey. IZTURIS HOBBLING Maicer Izturis sprained left ankle swelled as he slept and he was seen limping, unable to place any weight on the heel of his foot, in the clubhouse before Wednesdays game. The injury occurred in the fifth inning of the night cap of Tuesdays double header. Izturis landed awkwardly on first base and he ran out a ground ball. He stayed in the game defensively for one more half-inning but had trouble moving from side to side and was removed in the sixth. The Blue Jays are hoping to avoid putting Izturis on the disabled list but may be left with no choice if there is no appreciable improvement in the near term. SATURDAYS STARTER The Blue Jays still have not named a starter for Saturdays game in Houston. Does the club call up a youngster like Marcus Stroman, who would make his major league debut? How about Sean Nolin, whod be looking to bounce back after his first career major league start on May 24 when he gave up six runs in 1 1/3 innings against Baltimore. Toronto also could turn to a veteran, like Chien-Ming Wang. Manager John Gibbons says he intends to keep Mark Buehrle and R.A. Dickey on regular rest for the remainder of the season, which means Buehrle will pitch on Sunday and Dickey will open the next home stand, against the Yankees on Monday. TRAVEL TIP If youre a Seinfeld fan and a trip to New York City is in your future, one of the spots you may want to visit is Toms Restaurant. Youll recognize its “RESTAURANT” signage from the shows diner scenes. One thing: If you plan to have lunch at Toms, make sure you have enough cash. The diner doesnt take credit cards. Found that out on Wednesday afternoon. Toms is located on Manhattans Upper West Side at the corner of 112th St. and Broadway. ' ' '