BOSTON - To hear Detroit Tigers manager Jim Leylands description of Anibal Sanchez performance, youd have thought it was just another night at the ballpark. "The pitch came up a little high early and a little careful early," said Leyland. "But he got rolling pretty good and made some good pitches and gave us all we needed. And made a great pitch on Drew to get out of (the sixth) inning." Rather innocuous, move-along-theres-nothing-to-see-here type words from Leyland. Except that the opener of the American League Championship Series, won 1-0 by the Tigers, was one of the stranger games youll see. Sanchez left after six innings of no-hit baseball. Why? Well, hed thrown 116 pitches. Howd he do that? By striking out 12 Red Sox, including four in the first inning (Shane Victorino reached on a third strike wild pitch,) and by walking six Boston hitters. Oh, by the way, Sanchez became just the second pitcher in playoff history to strike four hitters out in an inning. The last, a man by the name of Orval Overall, who accomplished the feat for the Chicago Cubs in the first inning of the fifth game of the 1908 World Series. Let that marinate. The feat is rare, sure, but it hadnt happened in the post-season since the Cubs – yes, the Cubs – last won a World Series. Three more Detroit relievers – Al Alburquerque, Jose Veras and Drew Smyly – combined to erase the Red Sox in order in the seventh and eighth innings. With one out in the ninth and Tigers closer Joaquin Benoit in to protect the one-run lead, Bostons Daniel Nava grinded out a seven-pitch at-bat, culminating in a single to centre field. The Red Sox were spared the infamy of being no-hit, but couldnt advance Navas single beyond second base. The poor Cubs, now having to share Overalls record with Sanchez, also saw the Tigers become the first team to shut out the Red Sox in a playoff game at Fenway Park since the 1918 World Series. It was Chicagos Hippo Vaughn, with no relief help, who turned the trick that day. Move over, Hippo, youre sharing the record book with Sanchez-Alburquerque-Veras-Smyly-Benoit. Sanchez had a 26-pitch first inning, needed 25 to get through the second and another 28 to work out the sixth. In that sixth inning, he walked the bases loaded for his second multiple walk inning of the night – hed walked two hitters in the second – but managed to escape damage by striking out David Ortiz and later Stephen Drew. Meantime, the Tigers offensive hero was Jhonny Peralta, the anti-Melky Cabrera. Unlike Cabrera, who was exiled from the Giants after testing positive for performance enhancing drugs in the second half of last season, Peralta was welcomed back from his 50-game suspension this year. Peraltas two-out single in the sixth scored Miguel Cabrera for the games only run. The shortstop-turned-left fielder, remember its no easy task playing in front of the Green Monster regardless of experience, followed up his torrid series against Oakland (.417) with three of the Tigers nine hits. The pressure now falls squarely in the lap of the Red Sox, who can ill afford to lose Sunday nights second game. To lose would be to fall behind 2-0 before a trip to Detroit where Justin Verlander will be waiting. Verlander, if you havent been watching the playoffs, authored two out-of-this-world performances versus the Athletics. Clay Buchholz will start Game 2 for Boston. Twenty-one game winner Max Scherzer, the likely AL Cy Young Award winner, will get the ball for Detroit. In the meantime, Anibal Sanchez will look on from the Tigers dugout, no doubt basking in the glory of the record he now shares with a man named Orval Overall. What a strange, fun and intriguing night it was. NCAA Jerseys Outlet .Y. - Referee Ed Hochuli referred to replay official Tom Sifferman by his nickname Jungle Boy, which was heard on the in-stadium microphone during the Arizona Cardinals-Carolina Panthers NFC wild-card game Saturday. Replica NCAA Jerseys . Hattestad managed to avoid the carnage midway through the mens final, as a crash took out three skiers, essentially leaving two men vying for gold. The Norwegian posted a time of 3:38.39, outlasting Swedens Teodor Peterson, who took silver with a time of 3:39. https://www.chinajerseysncaa.us/. Viewers in the Canadiens region can watch the game on TSN at 7:30pm et/4:30pm pt and listen on TSN 690. The Canadiens have won three in a row and four of their last five games and recently put the finishing touches on a 3-1-0 road trip. Wholesale NCAA Jerseys China . The Senators return from a lengthy layoff caused by Wednesdays attack on Parliament Hill to host the New Jersey Devils on Saturday night. Custom NCAA Jerseys .Morse gets a $1 million signing bonus and salaries of $7 million next season and $8 million in 2016 under the agreement announced Wednesday.Crissy Zachanowich is a bikini model and massage therapist, who has devoted her life to fitness. The knowledge she has gained by pushing her physical limits, and now as one of Cellucors ambassadors is exactly what keeps fighters pushing in the last two weeks. In a Ten week training period for a fight, or in any length of camp for athletes, the second last week is the most important. Diet needs to be perfect, intensity needs to be its highest, and the goal is to "peak" at the right time to ensure health, and no injuries. As a strength coach who has been there for some of the best athletes in the world, 10 days out is probably the most stressful time in my life. The focus is on sleep, hydration, nutrition, and the intensity of the workouts. You are asking so much out of your body, this is where the supplements come in. To keep my weight down, my calories are low. Fortunately science can make up for it with supplements that give me vitamins, branch chain amino acids, and other forms of minerals that get used up in training. Athletes normally can get what they need from whole nutritious foods. They just ensure perfection with supplements. Athletes at this high training volume and intensity need the assistance. This time in training is also where athletes who want to win need a big push. Im no athlete, but I do love experiencing the exhaustion of training. The team at Elite Performance in Winnipeg is making sure the intensity goes up. Thats what any great strength coach and team will do. Its no wonder most of the top athletes come from the same teams in MMA. You need that support, you need that push. Look at Jackson MMA, Tri-Star, American Top Team, and the Blackzillians. They ensure each other have success. Jeff Fisher is the owner of Elite Performance and coach everyone wants, he has me dialed right in for the big week. Im learning to love the Jacobs Ladder, Bike Sprints, and plyometric training. I look forward to the moments when we do injury prevention work, its a rest and I know I get to have time to myself. Right now, I may not be getting in a cagee in a few days, but Im doing the conditioning.dddddddddddd. Every fight fan should feel this amount of exhaustion. Then youd think twice before booing. Sleep is probably the most underrated weapon in an athletes arsenal at this point, especially as the weeks wear on. This is where the crossovers start to happen. Training intensity goes up, the body has higher demands on nutrients for recovery. Those vitamins and minerals are also the basis of the sleep cycle. So as training goes up(using more nutrients), and food intake goes down to make weight(no resupply of nutrients, sleep suffers. Sleep is heavily regulated by vitamins and minerals. Zinc being one of the prime nutrients. The hormones you need to have released are also made up of essential fats and proteins. You need the vitamins and minerals combined with the macro nutrients to ensure your recovery, and restful sleep. Can you see where the stress of a coach comes in? We dont usually talk about all the science with an athlete. When we see them miss their supplements, or skip meals we panic. Those missed fueling times can result quickly in reduced immune system function, lower energy, and muscle breakdown. Those missed opportunities cannot be had back. When your body is ready to recover, it needs fuel. Again, thats why the best supplements need to be there, along with food, sleep, and water. So when you see athletes on fight day, know what goes into the 14 days leading up to that fight. Its a very strategic plan. If you are trying to get in your best shape ever, up the intensity, but make sure you take care of yourself. Find someone like Crissy. Take a look at her Instagram @Crissyzach, shes a bikini model whos been featured in "Inside Fitness Magazines Hot and Fit 100" and got a perfect physique score at MABA Novice Show March 29th. She knows her product inside and out, and knows how to aid recovery and add that winning edge to any diet. Step it up, find that next level, and protect your body with Sleep, Nutrition, and Hydration. Its a lot of fun, and your body will thank you with a six pack. ' ' '