NASHVILLE -- Titans safety Michael Griffin is appealing his one-game suspension without pay after being labeled by the NFL as a repeat offender of the leagues rules prohibiting hits to the head and neck area of defenceless players. The league announced the penalty Monday for Griffins hit on Oakland tight end Mychal Rivera. The punishment came from Merton Hanks, the NFLs vice-president of football operations. Griffin wrote in a text to The Associated Press that he was just trying to do his job but hurt his team. The suspension would cost Griffin $205,882.35 out of his $3.5 million base pay this season and keep him out of Sundays game at Indianapolis. Griffin cannot take part in any football activities until Dec. 2, and the Titans hold the AFCs sixth and final playoff berth at this point. "All I can say is I apologize to the Titans fans, my teammates, and the organization," Griffin wrote. "I also hope Rivera is doing well and I apologize to him and his family." The safety was flagged for unnecessary roughness in the second quarter of Sundays 23-19 win over Oakland for a hit on Rivera. It was Griffins second violation this season and fourth since 2011. Griffin went in low but hit Rivera as the tight end went to the ground after attempting a catch. Griffin said after the game that he apologized and even asked an official what more he could do on the play only to be told to aim low. "Im asking where do you aim low when somebodys going over the middle and hes catching the ball and hes falling at the same time? What do you do? My position and my job as a defensive player is to keep him from catching the ball and I dont know what youre supposed to do," Griffin said after the game. Rivera, a rookie out of the University of Tennessee, had his helmet knocked off in the collision and did not return to the game. "It was pretty brutal," Rivera said. "The really brutal thing about it was my helmet falling off and my head hitting the ground. It wasnt really the hit. The hit was pretty hard to my head, but it was more my helmet falling off and hitting the ground." Rivera said he had no symptoms when he woke up Monday and has been cleared by doctors to play this week. He also said Griffin texted an apology after the game and said the hit was not malicious. "I really respected that from him," Rivera said. "I hit him back and told him I respected he was just doing his job and I said wed see each other again in the future." Oakland coach Dennis Allen said the suspension was the leagues decision. "Thats not for me to say whether its just or not just," Allen said. "Its unfortunate that our guy got hit and was knocked out of the game. Ill say that." Titans coach Mike Munchak said the hit looked a lot worse because Rivera was going low and his helmet came off. Munchak said the intent to harm wasnt there because Griffin went in with his shoulder. "I think the helmet came off from him actually hitting the ground of his own doing," Munchak said. "I think (Griffin) hit him with his shoulder, for sure." Griffin was fined $21,000 for hitting Jets receiver Stephen Hill high while blocking after an interception Sept. 29. The NFL also fined Griffin $21,000 last season for a helmet-to-helmet hit on Minnesota receiver Michael Jenkins last season, and the safety was fined $7,500 for a late hit in the head area with his helmet in a game at Carolina in November 2011. Seattle Mariners Gear .The law passed on Friday, in a 128-62 vote in the lower chamber of parliament, was prompted by FIFA bribery scandals in recent years.Switzerland-based sports leaders such as FIFA President Sepp Blatter and IOC President Thomas Bach are now classed as politically exposed persons in wider legislation covering money-laundering. Seattle Mariners Store . 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