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That s why I was taken a little aback when I came across what amounted to a bed of nails being sold in a health-food store with claims of promoting relaxation and stress reduction. Not only that, it promised to hat women energize, improve sleep, reduce pain, increase circulation and, within five minutes, provide a fresh glow and facelift effect. Meet  Spoonk, the  acupressure massage eco mat.

Approximately half of the subjects with allergy problems reported hat nike relief of their symptoms. The fly in the ointment here is that subjects commonly report such benefits no matter what kind of treatment they are offered. Similar benefits are claimed by people who rub their body with snail slime, drink oxygenated water, sport plastic bracelets with  therapeutic holograms or bask in the reflected light of the Arizona moon.

This sometimes also benefited other parts of the body more remote from the pain hat for women and the pressure point. Gradually, they found other locations that not only alleviated pain but also influenced the functioning of certain internal organs. After years of meticulous observation and record-keeping, ancient Chinese physicians developed ways of curing certain illnesses by striking or piercing specific points on the surface of the body.

Foot Reflexology and Acupressure are well known sciences that emphasize the importance of the foot sole for achieving harmony in the human system. The reason is that almost every part of the sole corresponds to distinct body organs and parts of the musculo-skeletal system. The stimulation of these points by way of gentle compression and relaxation does wonders in removing energy blockages and obstructed channels.It is not surprising that nike hats people undergoing foot reflexology and acupressure of the feet points, experience tremendous relaxation of the muscles, especially in the back, neck & shoulders as well as a general reduction in stress levels.

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body s natural self-healing processes. With this book, it is a skill you can learn now and use in your own home.